Karen Russell

Cookies, cupcakes, donuts and brownies are not typically considered healthy foods, but Health Coach Karen Russell has found a way to bake for one’s sweet tooth without the processed sugar and gluten. Owner of Sedona-based Karen’s Gluten Free Living, Russell says her introduction to baking started as a child with an Easy Bake Oven.  She recalls making Rice Krispies treats, cookies and brownies. “I was the oldest of seven siblings and I was always hungry, so I made snacks.” Russell’s … [Read more...] about Baking for Health