Laura Enciso

Sure, reports on the economy remain dismal and you still have to worry about losing your job. But, at least you’re in good physical shape. Or, if not, you should be. In today’s economy, staying fit has implications that go beyond a trim waist and a naturally-induced positive outlook. Despite the economy, the business of staying fit offers everyone, no matter his job status, a way to ward off illness, stress, and depression, while maintaining a healthy attitude. Perhaps that explains … [Read more...] about Staying on Top of Your Game: The Business of Fitness