Posture

Healthy living is a priority for many people today. Hours are spent at the gym and extra dollars are spent at the grocery store in an attempt to sculpt the best version of yourself. However, even with all the time and money spent on looking and feeling good, many people overlook one of the key ingredients to health and wellness -- good posture. Poor posture has been proven to cause pain in the back and neck, and this pain negatively affects both physical and emotional well being. Fortunately, … [Read more...] about Good Posture: The Key to Health and Wellness