ROOTS Mind

Each day, thousands of people around the world grab their clubs and take to the green grass to play a round of golf. In fact, the National Golf Foundation reports there are more than 25 million golfers worldwide. The highest percentage of golfers are age 50 and older, followed by those ages 30 to 49. Regardless of age, one thing is for sure: amateur golfers are a unique breed of athlete. Most weekend or day-off-from-work swingers go from their car to the green without any thought about their … [Read more...] about Golfers Practicing Pilates to Improve Movement, Reduce Chance of Injury