Sitting

Everyone these days understands the health hazards associated with smoking tobacco. What most people don’t realize is that sitting for long periods of time, day in and day out, can be just as unhealthy and cause numerous health conditions similar to smoking. Although Americans are keenly aware of the hazards associated with tobacco use, we seem to be blind to the health hazards associated with decreased mobility and sitting, which increases our risks of health conditions. Lack of mobility … [Read more...] about Sitting: The New Smoking