More and more homeowners are working to achieve sustainability in their gardens, wanting to create outdoor spaces that are not only beautiful, but also work with nature and are ecologically sound. It turns out these practices are beneficial for your wallet as well, because sustainable gardening … [Read more...] about Sustainable Gardening: Good for You and the Environment
Treat Dad to a buffet brunch at Silver Pine Restaurant at Little America this Father’s Day! You’ll enjoy bottomless draft beer and mimosas, juicy prime rib, and more. Brunch will be served from 10 AM -1 PM and will feature live music from Aaron White. Adults are $60, children ages 5-12 are $29, and … [Read more...] about Treat Dad to brunch at Silver Pine Restaurant this Father’s Day!
With so many options and procedures available to assist in decreasing the effects of aging, it can be overwhelming to know where to start. The Vitality Doctor can make it easy for you by creating a facial/body rejuvenation plan that best fits your aesthetic needs. Here are some options that I use in … [Read more...] about What Aesthetic Treatments are Right for You?
The rate of non-healing sores in America is alarming. According to the National Institutes of Health, more than 6 million people in the U.S. are affected by slow or non-healing wounds. “People don’t understand how important it is to pay attention to a sore that doesn’t get better. Without proper … [Read more...] about Chronic Wounds Reaching Unprecedented Level
We are back! The Flagstaff City-Coconino County Public Library has re-opened to full-service hours after two years of limited or curbside-only service. It has been a long road back toward normalcy, but we are so thrilled and excited to again be providing the most comprehensive services possible for … [Read more...] about Summer Brings Programs, Activities, Crafts, Missions to the Library
Over the last several months, the market has shifted slightly as it relates to price decreases, enough so that in another month or two, we can call it a trend. During the last two years, the Flagstaff real estate market rarely saw a price drop and, in fact, had price increases and bidding wars on … [Read more...] about The Path Toward Normalcy
More than two million Americans suffer from plantar fasciitis, a sharp, stabbing, sometimes burning pain in the heel or arch of the foot. It’s anticipated this number will rise as the weather warms up and people become more active. “Most heel pain happens when there is irritation or inflammation … [Read more...] about Heel Pain is on the Rise
Animals have played a significant role in military campaigns for thousands of years. Horses and dogs, in particular, have marched across continents with their masters and handlers as support and, at times, as fellow warriors. Ancient authors such as Pliny the Elder have written about a number of … [Read more...] about Arizona Military Dog Trainer Continues Tradition
In this increasingly unsafe world, we as individuals need to adjust our behaviors to better ensure the safety of ourselves and our loved ones. We first need to be “situationally aware” of our surroundings, actively observing what is going on around us and looking for possible threats. Threats can be … [Read more...] about What is EDC?
There is a lot going on these days. Wildfire season has started early and my heart goes out to those who have been afflicted by the Tunnel Fire. Thirty homes were lost. Despite the tragedy, I saw our community come together to help those in need, providing homes for evacuees, giving food and … [Read more...] about Taking Action to Protect Flagstaff