Did you know National Travel and Tourism Week (NTTW) is May 7-13? This year marks the 40th anniversary of NTTW celebrating the industry’s critical role in powering economies, communities and connections, moving travel forward. Discover Flagstaff has declared the week National Eco-Tourism Week for an … [Read more...] about Honoring National Travel and Eco-Tourism Week
NACA Services Delivered in Person, Via Telehealth, Phone
The NACA Family Health Center is a place to receive care of all types, from birth to end of life, and offers a variety of services beyond what a hospital or typical healthcare clinic might. The Family Health Center is dedicated to providing quality health care to all who seek it: Native and … [Read more...] about NACA Services Delivered in Person, Via Telehealth, Phone
Addressing Mental Health with Focus Zones at Cottonwood-Oak Creek School District
Take a moment and think back to your school days. When you or your classmates acted out emotionally or disrupted class, the punishment would likely range from being sent to a corner, sent home or suspended. While this may still work for kids who are momentarily rebelling, there are others who … [Read more...] about Addressing Mental Health with Focus Zones at Cottonwood-Oak Creek School District
Why Are You So Tired?
Springtime brings beautiful blooming flowers, trees and plants. Flagstaff winds can pick up high pollen and dust counts that aggravate allergies. Making poor dietary and lifestyle choices can increase the burden on the liver, worsening allergy symptoms. Eating a lot of fried, fatty or processed … [Read more...] about Why Are You So Tired?
Enjoying the Health Benefits of Growing Your Own Herbs
For centuries, people have cultivated herbs not only for culinary purposes, but also for their medicinal benefits. It turns out that the sage that makes your chicken extra delectable is also an excellent antioxidant. More gardeners are using spices and herbs for their therapeutic properties or to … [Read more...] about Enjoying the Health Benefits of Growing Your Own Herbs
Celebrating Spring Highlights from NAU
As another exceptional academic year comes to a close, more than 5,200 students are poised to graduate from NAU and enter into lives as engaged citizens, taking what they have learned to shape a brighter future. I want to offer my heartfelt thanks to you, the residents, businesses, partners and … [Read more...] about Celebrating Spring Highlights from NAU
Communicating Flagstaff’s Needs
It has been a busy few weeks, with many more to come. I’d like to highlight our trip to Washington, D.C., to meet with our federal delegation as well as many federal offices such as the Federal Aviation Administration, Department of Transportation, Department of Agriculture, Housing and Urban … [Read more...] about Communicating Flagstaff’s Needs
When Practice is Fun
Marksmanship is a perishable skill. If you don’t practice, your accuracy, speed and familiarity will diminish. The solution is simple: practice, practice, practice. While it may be difficult to get excited about doing dry fire drills at home, there is an alternative that is both fun and allows you … [Read more...] about When Practice is Fun
Outdoor Experience For All Fundraising Gala
If you haven't heard his name, you must live under a rock. He's one of the most accomplished hunters alive today. Not only is he a master of all things wild, but he has also done some seemingly impossible things. Last year, Remi had surgery on his wrist, and rather than use it as an excuse, he … [Read more...] about Outdoor Experience For All Fundraising Gala
Mental Health Awareness Month: A Reminder to Take Care of Your Mental Health this Month and Always
May is Mental Health Awareness Month, and this month is a reminder that taking care of your mental health is just as important as taking care of your physical health. The last three years have put a significant strain on people’s mental health, and diagnoses of mental health and substance abuse … [Read more...] about Mental Health Awareness Month: A Reminder to Take Care of Your Mental Health this Month and Always
