Tag Archives | High

Celebrating High Altitude Training

By Theresa Bierer on September 24, 2012 in Business

Robin Lyon is busy preparing for this month’s Half Ironman World Championships in Las Vegas. She made the cut after placing first overall in the 28th Annual Mountain Man Olympic Distance Triathlon. The event was held on the last day of the Summer Olympic Games, where conversations about training in Flagstaff enjoyed a world stage. […]

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Flagstaff Earth Day

By Business Calendar on April 1, 2010 in Business Calendar

Flagstaff Earth Day High Country Conference Center, 201 East Butler Avenue, 6 pm. The Keynote event, Harvesting Water and More to Turn “Wastes” into Resources: The Story of Rain Beer, Urban Drool Harvesting, Managing Mega-Cities Like Forests, and more is sponsored by the City of Flagstaff and the Arizona Association of Environmental Education. Free and […]

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FBN SPOTLIGHT

January 6, 2020

Channeling the Force

The costume is very familiar and was fashioned from $12 worth of golden fabric and fitted with its iconic belt. Meet C-3PO, the life-sized droid hero, noted for his perfect etiquette and protocol, who has been featured in almost every Star Wars film since the franchise first screened in May 1977. It took Geri Hongeva, a Navajo woman from Flagstaff, two days to sew the costume in 2018, with the help of her son, who is more experienced in cosplay, the practice of dressing up as a character from a movie, a book or video game. It is a character she knows well, having been chosen in July 2013 by Deluxe Studios to be the voice of C-3PO in “Star Wars: Episode IV, A New Hope,” which was dubbed into the Navajo language and has gained international attention for the Navajo tribe’s efforts to preserve its language. She is the only woman to voice the droid in the history of Star Wars, which has been translated into 50 different languages. Hongeva first wore the C-3PO costume at the Indigenous Comic Con in Albuquerque in November 2018, where cast members gathered for the five-year anniversary of Navajo Stars Wars. “It was challenging because I am a Navajo female trying to depict a male droid,” Hongeva explained. “Firstly, I wanted to show the feminine parts of C-3PO, like the corset. Secondly, the iconic Threepio belt had to be distinct and display robotic features.

COLUMNISTS

January 8, 2020

Helping Wintering Birds Stay Fed, Clean and Warm

Have you ever found yourself on a cold winter’s day looking out the window at the wild birds in your yard and wondering how they stay alive? Maybe you’ve asked yourself questions such as, “How do they survive sub-freezing temperatures?

January 7, 2020

Can You Control Your Estate from the Grave?

The short answer is, “Yes!” We often spend time planning for our financial future, making sure we have adequate funds to put our children through college and to support us in retirement.

January 6, 2020

Discussing Naturopathic Oncology and Menopausal Symptoms for Women Cancer Survivors

As we move from 2019 to 2020, we see that more women are surviving cancer. With this great news also comes an increased incidence of menopausal symptoms in survivors, whether from normal, age-related causes or those exacerbated by the cancer treatments themselves, or a combination of both.

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