Hoping to see less of you,” may not be the kindest way to bid adieu, but for most of the members of Taking Off Pounds Successfully (TOPS Club, Inc.), it’s the hope and goal of this national non-profit hands-on approach to weight loss program. TOPS has been helping and supporting members for more … [Read more...] about TOPS Encourages Weight-Loss Members
Losing Weight
Five Pounds to Perfect
Do you ever hear yourself starting sentences with, “If only,” or “When I,” or “After I?” They sound like this: “If only I had a doctoral degree, I could get the job I really want,” or “After I make my first million, I can travel to exotic lands,” or “When I lose five pounds, I’ll reward myself with … [Read more...] about Five Pounds to Perfect