March has arrived with biting winds as the promise of spring seems to be blown from reach. Most of us are ready to get outside and start summer activities; yet, many of us find our muscles and joints aching and our bodies longing for warmth. One of the best ways to take the chill off and promote health and rejuvenation is to get a massage that includes the use of hot stones – an ancient and time-proven therapy that reaches deep into the muscles, tissues and joints. Stone massage, when done … [Read more...] about Hot Stones May Be Your Remedy for Cold March Winds
March
Nidaros Cathedral Boys Choir Performing
The Nidaros Cathedral Boys Choir will be performing in Flagstaff Saturday, March 31st. The performance is part of the Easter Concert Tour and will begin at 4:00 at the Trinity Heights United Methodist Church. There are no tickets for sale, the event is a free will offering. The Nidaros Cathedral Boys' Choir is from Trondheim, Norway. The group is made up of 45 boys and 25 men, known for performing a variety of music from Gregorian to more modern pieces. The choir represents a history … [Read more...] about Nidaros Cathedral Boys Choir Performing
Heart Doctor Appreciating Local Lifestyle
Each day Dr. Robert Wolyn has been checking the weather in Grand Rapids, Michigan, on his iPhone. It’s already raining and the temperatures are dropping rapidly. Then he looks around at the weather in Flagstaff where it is sunny with mild temperatures and he smiles. Wolyn is glad to be in Flagstaff. He is the new cardiologist at Mountain Heart. He arrived in late September from Michigan where the winters are so long that people plan vacations to sunny climes a couple of times a year. Wolyn … [Read more...] about Heart Doctor Appreciating Local Lifestyle
Flagstaff Symphony Collaborating with CMS
In the first collaboration of its combined eighty-nine years, Chamber Music Sedona and the Flagstaff Symphony Orchestra will utilize the special gifts of one of the premiere cellists in the world, Zuill Bailey. He will perform the six Bach Cello Suites Saturday, March 12 (Suites 2, 4 and 6) and Sunday, March 13 as the seventh concert of the 28th Chamber Music Sedona season, and this year introducing the inaugural season of The Met: Live in HD presented at the Sedona Performing Arts … [Read more...] about Flagstaff Symphony Collaborating with CMS