meaning

For many months now, I’ve taken to heart the wisdom and findings of Harvard happiness researcher and author Shawn Achor and put into practice his simple advice. It appears a good time to share some of it, with happiness seemingly in short supply. During the pandemic, rates of anxiety and depression have dramatically increased, and 40% of Americans report struggling with a mental health condition (including anxiety, depression and trauma). Women are twice as likely to suffer than men in their … [Read more...] about Accessible Happiness