Tag Archives | Naturopathic medical care Flagstaff

What Kind of 2021 Reset Do You Need?

By FBN on January 8, 2021 in Columnists

Most of us were more than ready to show 2020 the door and cross our fingers that 2021 will be better. It’s time to reset, but where do you start? For most of my patients, family and friends, the most useful resets need to happen in three areas. These areas are diet, stress and exercise. […]

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Using Prolotherapy to Heal Damaged Cartilage, Ligament, Tendons

By FBN on May 17, 2019 in Columnists

Prolotherapy falls under the umbrella of regenerative injections, and the two are used interchangeably. Regenerative injections are intended to heal painful areas in our bodies by generating new, healthy tissue. With regenerative injections, a needle is inserted into the area being treated and a solution is injected to stimulate the healing process. Throughout our lives, […]

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FBN SPOTLIGHT

January 8, 2021

Former Wrangler Shares Grand Canyon Life Through Art

Although Artist Mary Lois Brown had never traveled more than 20 miles outside of her small town in Pennsylvania, a river trip at the Grand Canyon in the late 1970s swept her miles away to a new home and a new job. Not only did that trip spur a love for the canyon, but also a love for the mules. In 1981, Brown accepted a job as one of only two women wranglers at the Grand Canyon. “I wanted an outdoor job,” she said. “There was one other woman wrangler that year, Shirley Bell, but I was the only one to make it through the winter as a guide.” After spending a total of three years as a wrangler, Brown revisited her former profession as a hairstylist and obtained the contract for the beauty salon at the Bright Angel Lodge. “I didn’t move to the Grand Canyon for a job, I went there for the canyon. I purchased the contract for the salon so I could do what I wanted, hiking and volunteering for the park service on the Colorado River. With this (salon) job, I had to get up and go to work but they didn’t tell me when. As a wrangler you have to be on time.

COLUMNISTS

January 8, 2021

Service to Others Can Contribute to a Lifetime of Happiness

People across the world engage in altruistic behaviors, ranging from paying for a cup of coffee for a stranger, donating gently used clothing, toys or household items, or volunteering at a local food bank. Engagement in service to others occurs without the expectation of anything in return.

January 8, 2021

Building a Resilient Community

The Coconino Coalition for Children and Youth (CCC&Y) ignites collective action that creates better lives for children and families. As we transition from a difficult year, we are hoping more than ever that our community will come together.

January 8, 2021

What Kind of 2021 Reset Do You Need?

Most of us were more than ready to show 2020 the door and cross our fingers that 2021 will be better. It’s time to reset, but where do you start?

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Tag Archives | Naturopathic medical care Flagstaff

What Kind of 2021 Reset Do You Need?

Using Prolotherapy to Heal Damaged Cartilage, Ligament, Tendons

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