Studies have suggested that some people with periodontitis (severe gum disease) have a harder time keeping their blood sugar levels under control, whereas people whose blood sugar is not well controlled may have trouble with gum disease. Gum Disease Plaque is a thin layer of bacteria that … [Read more...] about Diabetes and Oral Health
Columnists
Taking the Mystery Out of Medicare
If you’re nearing retirement age, or are over 65 and still working, you may have questions about Medicare. Read on for some important information you may need to know. What Is Medicare? Medicare is health insurance for people who are age 65 or older, under 65 with certain disabilities or any … [Read more...] about Taking the Mystery Out of Medicare
Following Happy Trails: On Leadership and Life
Recently, I was driving down I-17, heading for Sky Harbor Airport. At a certain point, I could see a full moon through my windshield, and the rising sun in my rearview mirror. It struck me that this was a pretty good metaphor for my current situation. The sinking moon and rising sun represent the … [Read more...] about Following Happy Trails: On Leadership and Life
Boot Camp for New Dads
It can be challenging for expectant parents to prepare for a new baby’s arrival. Expectant and new fathers may especially be worried they will do something wrong while caring for their newborn. They may have never have held a newborn or been around infants. Boot Camp for New Dads, an innovative … [Read more...] about Boot Camp for New Dads
The Promise of Things to Come
NAU had much to celebrate this commencement season. Our graduating class included more than 5,600 students – students who trained at our programs in Flagstaff, online and around the state. The diversity of their heritage, perspective and experience enhanced the classrooms where they learned and the … [Read more...] about The Promise of Things to Come
Budgeting for County Services
The fiscal year 18 county budget holds taxes steady and focuses on reducing turnover and increasing public safety. The Coconino Board of Supervisors hosted eight days of budget hearings in May. The Board will adopt the tentative budget June 6 and the FY 18 Final Budget after a public hearing on … [Read more...] about Budgeting for County Services
Backyard Chickens: Eggs, Therapy, Stress Relief, Pest Control
Keeping and raising chickens is becoming more and more popular. There are many benefits of tending chickens, including fresh eggs, pest control, fertilizer, entertainment, stress relieve, therapy and family values. It is great for children to learn where their food comes from. What a great way to … [Read more...] about Backyard Chickens: Eggs, Therapy, Stress Relief, Pest Control
Medication Management
As we age, it seems we see more physicians, specialists and get more tests done, which often lead to an increase and frequent changes in prescribed medications. Adults 65 and older use more medicine daily than any other age group in the United States, accounting for 34 percent of all prescription … [Read more...] about Medication Management
The Leadership Paradox: Humility and Confidence
Leaders face an interesting, sometimes confusing, paradox. People want leaders who are humble, but also want leaders who project confidence. Projecting humility can suggest a lack of self-confidence, but projecting self-confidence can suggest arrogance. What’s a leader to do? Let’s untangle this … [Read more...] about The Leadership Paradox: Humility and Confidence
Shredding Versus Recycling: Which is Most Secure
Shredding companies affiliated with the National Association for Information Destruction (NAID) have access to the shredding industry’s best and most current practices regarding document and data destruction. NAID is a non-profit organization whose mission is to educate businesses, government and … [Read more...] about Shredding Versus Recycling: Which is Most Secure