Many people live in the Prescott area for the outdoor lifestyle it provides. The outdoor lifestyle typically involves movement – hiking with the kids and family dog through groves of oaks and pines, biking and running or jogging on trails and streets. Needless to say, the feet can put in some … [Read more...] about Heel Pain, Foot Pain, Plantar Fasciitis? Massage May be the Answer
Columnists
Simplifying Common Health Insurance Terms
Health insurance is becoming more costly and more confusing. As an informed consumer, you should know the most common terms and definitions in your health plan. A premium is the payment you make to the insurance company to keep your health plan active. If your health insurance is through your … [Read more...] about Simplifying Common Health Insurance Terms
Patient-Centered Cancer Care
The Cancer Centers of Northern Arizona Healthcare in Flagstaff and Sedona are distinguished by multidisciplinary medical teams made up of compassionate radiation oncologists, nurses, social workers and dietitians dedicated to providing patients with the latest in cancer care. During traditional … [Read more...] about Patient-Centered Cancer Care
Understanding Emergency Management During Fire Season
As summer heats up in Coconino County, our residents and visitors alike are reminded that living and recreating amongst such unspoiled wilderness comes with risk and responsibility. Recent wildfires throughout the state illustrate the extreme risk of irresponsible fire behavior and the … [Read more...] about Understanding Emergency Management During Fire Season
Addressing Minimum Wage, Affordable Housing, Water Conservation
Hello Flagstaff! I hope you all are enjoying your summer. As Council wraps up its session, I have been reflecting on what we have accomplished. Governing is often a series of conversations and compromises, and it is through working together that we all succeed, it is by working together that we … [Read more...] about Addressing Minimum Wage, Affordable Housing, Water Conservation
How to Choose the Right Gym for You
Honesty! When it comes to choosing the right gym, being honest with yourself is the best way to guarantee success. Every year, the most-made and least-kept New Year’s resolutions are to get healthier and get in shape. As a matter of fact, in early 2017, there were more than 62,776,640 Internet … [Read more...] about How to Choose the Right Gym for You
What to Know About Extended Stay Trips
If you caught the travel bug, there is nothing worse for you than sitting idle at home for a few months. As you are getting ready to call your trusted travel consultant to plan the next adventure, take a mental note of your remaining vacation days and let’s have a closer look at the benefits of an … [Read more...] about What to Know About Extended Stay Trips
Advocates Helping Foster Kids Reach Independence
At a time when our country is celebrating its independence, hundreds of kids in Arizona’s foster care system are trying to finds theirs without the guidance and direction that traditionally comes from parents. Teens who enter the foster care system are at a disadvantage when it comes to … [Read more...] about Advocates Helping Foster Kids Reach Independence
Diabetes and Oral Health
Studies have suggested that some people with periodontitis (severe gum disease) have a harder time keeping their blood sugar levels under control, whereas people whose blood sugar is not well controlled may have trouble with gum disease. Gum Disease Plaque is a thin layer of bacteria that … [Read more...] about Diabetes and Oral Health
Taking the Mystery Out of Medicare
If you’re nearing retirement age, or are over 65 and still working, you may have questions about Medicare. Read on for some important information you may need to know. What Is Medicare? Medicare is health insurance for people who are age 65 or older, under 65 with certain disabilities or any … [Read more...] about Taking the Mystery Out of Medicare