I don’t know about you, but I am ready to have a relaxed and fun summer! The stress of the past two years has certainly been difficult for many of us, and chronic stress takes its toll on the body’s systems, changing our energy, mood and immune function. If you’ve been feeling anxious, depressed, … [Read more...] about Eight Nutrients to Improve Mood, Energy, Immunity
Amber Belt N.D.
A COVID long-hauler is someone who has a post-viral syndrome as a result of their COVID-19 infection. Long-haulers are not a new phenomenon; many people are long-haulers from influenza, cytomegalovirus, Epstein-Barr virus and other infections. I have spent more than a decade treating long-haulers, … [Read more...] about Treating Long Haulers with a Naturopathic Approach
It’s drilled into our heads over and over. Inflammation is bad! Take this anti-inflammatory medicine! Inflammation is the enemy! Stop it in its tracks! But, is inflammation always the enemy? Let’s start by talking about the difference between acute and chronic inflammation. Acute inflammation … [Read more...] about Understanding When and How to Treat Inflammation