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You are here: Home / Archives for Dr. Christina Kovalik NMD

Dr. Christina Kovalik NMD

Naturopathic Tips for Hypertension

July 5, 2022 By FBN Leave a Comment

High blood pressure, or hypertension, is a product of today’s fast-paced lifestyle and stressed physical and emotional conditions. It is a quiet disease that strikes without warning, earning it the name “silent killer.” If it is not detected and treated promptly, it can lead to heart attacks, … [Read more...] about Naturopathic Tips for Hypertension

Filed Under: Columnists Tagged With: Dr. Christina Kovalik NMD, Hypertension, Naturopathic Tips for Hypertension, The Vitality Doctor

Favorite Immune Boosting Tips

December 3, 2021 By FBN 1 Comment

In the midst of a pandemic, it is officially cold and flu season. No matter how careful you may be in taking the universal precautions to try and prevent illness, viruses happen and will always do what they do: mutate. It is important to not live in fear, as fear promotes and attracts more of what … [Read more...] about Favorite Immune Boosting Tips

Filed Under: Columnists Tagged With: Christina Kovalik, Dr. Christina Kovalik NMD, The Vitality Doctor

How Cupping Can Benefit the Body

May 7, 2021 By FBN Leave a Comment

Cupping has been used in China for thousands of years. It is becoming more and more popular in the U.S., as evidenced by athletes and actors adorning the cupping marks. There are a number of ways to utilize cupping, such as sliding cupping or leaving them on one spot. Some practitioners can leave … [Read more...] about How Cupping Can Benefit the Body

Filed Under: Columnists Tagged With: acupuncturist, Dr. Christina Kovalik NMD, hormone optimization, naturopathic physician, optimal health, The Vitality Doctor, vitality

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