High blood pressure, or hypertension, is a product of today’s fast-paced lifestyle and stressed physical and emotional conditions. It is a quiet disease that strikes without warning, earning it the name “silent killer.” If it is not detected and treated promptly, it can lead to heart attacks, … [Read more...] about Naturopathic Tips for Hypertension
Dr. Christina Kovalik NMD
Favorite Immune Boosting Tips
In the midst of a pandemic, it is officially cold and flu season. No matter how careful you may be in taking the universal precautions to try and prevent illness, viruses happen and will always do what they do: mutate. It is important to not live in fear, as fear promotes and attracts more of what … [Read more...] about Favorite Immune Boosting Tips
How Cupping Can Benefit the Body
Cupping has been used in China for thousands of years. It is becoming more and more popular in the U.S., as evidenced by athletes and actors adorning the cupping marks. There are a number of ways to utilize cupping, such as sliding cupping or leaving them on one spot. Some practitioners can leave … [Read more...] about How Cupping Can Benefit the Body
