The personality of pizza has changed over the years… and much for the good of our health. The legendary and oh-so-popular flat bread has morphed into a hearty all-inclusive meal, which Your Pie Flagstaff is set to serve when it opens March 2018. Owners Pete and Lisa Muscarella plan to be dishing up a clean, high-quality, healthy menu that will include custom handcrafted, build-your-own pizzas and paninis baked in a brick oven. Chopped salads, sorbets and rich gelato will follow, along with wine … [Read more...] about New Pizzeria Wants Your Pie to be Healthy
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Keeping the Heart Healthy
Heart health has become a focus for many Americans. Often, our busy yet sedentary lifestyles do not allow for us to take the necessary steps to ensure a healthy heart. But hearth health is not something to be brushed aside. According to the Centers for Disease Control, heart disease is the leading cause of death for both men and women in the United States – accounting for one in every four deaths. According to Harvard Health, as many as 10 percent of heart attacks occur before age 45. It’s never … [Read more...] about Keeping the Heart Healthy
Yoga Business Stresses Healthful Living
ESenEM Yoga is a new business that opened at the end of 2015 in the Aspen Place Shopping Center. The business has been a dream of owner Steve Glacy for some time and he is responsible for its name, a phonetic pronunciation for S and M which stands for “sweat and movement,” according to Abby Chan, who helped open the health center. It has a mission. “We are working to make yoga accessible to everyone at every age and we are working to create a community around living a healthful life,” she … [Read more...] about Yoga Business Stresses Healthful Living
