Back2Basics offers a holistic and integrative approach to the treatment of addiction and co-occurring issues. By nature, the program is designed to bring participants into the outdoors and learn to be more comfortable in their own skin. We also bring in components of nutrition, fitness and … [Read more...] about Using Yoga in Recovery Therapy
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Yoga Offered for Absolute Beginners
A new Yoga for Absolute Beginners class starts Feb. 1. For six weeks, Sabrina Carlson will guide a small group through a series of yoga postures and breathing exercises. This class is geared towards people wanting to try yoga, but have been hesitant to join an existing class. Yoga offers “health … [Read more...] about Yoga Offered for Absolute Beginners
Yoga Business Stresses Healthful Living
ESenEM Yoga is a new business that opened at the end of 2015 in the Aspen Place Shopping Center. The business has been a dream of owner Steve Glacy for some time and he is responsible for its name, a phonetic pronunciation for S and M which stands for “sweat and movement,” according to Abby Chan, … [Read more...] about Yoga Business Stresses Healthful Living
Businesses Catering to Pregnant Women
Pregnancies lead to big business. In fact, in the United States, people spend more than $20 billion dollars a year on pregnancy/infant/toddler and preschool age products combined. Let’s face it, like the need for health care, the market for expectant mothers will always be there. In Northern … [Read more...] about Businesses Catering to Pregnant Women