Summer has arrived and the outdoors is beckoning into the warm sunshine, cool shade, tall pines and scenic trails. Spending time outdoors and in nature can be very enjoyable and relaxing, but did you know spending time outside can also make you happier and healthier? Here are just a few ways hiking … [Read more...] about Improving Health by Hiking, Walking, Being Outdoors
Walking
Hiking, Walking and Being Outside Improves Your Health
Summer has arrived and the outdoors is beckoning into the warm sunshine, cool shade, tall pines and scenic trails. Spending time outdoors and in nature can be very enjoyable and relaxing, but did you know spending time outside can also make you happier and healthier? Here are just a few ways hiking … [Read more...] about Hiking, Walking and Being Outside Improves Your Health
