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You are here: Home / Archives for healthy aging

healthy aging

Aging Healthfully

August 2, 2022 By FBN

There are many who have been searching for years for the fountain of youth or a magic pill to defy aging. It is inevitable that we are all getting older. It is key to encourage and promote healthy aging, improving stamina and enthusiasm for life by boosting your immune system, reducing fatigue, weight gain, mood and memory disorders, wrinkles, age spots and sagging skin. There are many ways to support your body naturally by making healthy food and lifestyle choices, taking supportive nutritional … [Read more...] about Aging Healthfully

Filed Under: Columnists Tagged With: Dr. Christina Kovalik NMD LAc, healthy aging, The Vitality Doctor

Healthy Aging with Optimal Hormones

April 5, 2021 By FBN

From Baby Boomers in their 60s and 70s to Millennials and everyone in between, aging is inevitable. But the aging healthfully movement is here! People are no longer comfortable with getting older and not feeling their best. Many people desire to stay feeling young, healthy and vibrant, no matter their age. Overmedication with synthetic medications is not the answer. If we shift the focus on healthy aging through hormone optimization safely, it will not only relieve symptoms of imbalance but … [Read more...] about Healthy Aging with Optimal Hormones

Filed Under: Columnists Tagged With: Aging, Bioidentical Hormone Replacement, Christina Kovalik NMD, Health, healthy aging, Hormones, LAc, Synthetic Hormone Replacement

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