Breast health is an important factor in women’s health, and being aware of any breast changes is essential. Doing regular self-breast exams will allow you to know your breast tissue so that you can detect any changes. Make sure to have your yearly well-woman exam and breast exam by a licensed … [Read more...] about Learning How to Care for Yourself During Breast Cancer Awareness Month
Hormones
Hormone Safety Misconceptions: What Your Doctor May Not Know about Hormones
There are so many misconceptions, beliefs and media misinformation about the safety of bio-identical hormone replacement (BHRT) safety in women and men. One of the reasons is the blanket belief that all hormones are bad, when it is the synthetic hormones that have been shown to cause increased risk … [Read more...] about Hormone Safety Misconceptions: What Your Doctor May Not Know about Hormones
Considering Health During Breast Cancer Awareness Month
In the United States, breast cancer is the second most deadly form of cancer, following lung cancer, and is the most prevalent form of all cancers in women. About 240,000 women will develop breast cancer annually and 40,000 will succumb to the disease. Breast cancer does occur in men, but the number … [Read more...] about Considering Health During Breast Cancer Awareness Month
Tips for Preventing STIs
It is my passion and professional commitment to stop the spread of HIV (human immunodeficiency virus) and STIs (sexually transmitted infection) in our county and state! Today, I’d like to discuss prevention. Why? Because we need to increase our knowledge to stop the STIs from being shared. Here are … [Read more...] about Tips for Preventing STIs
Healthy Aging with Optimal Hormones
From Baby Boomers in their 60s and 70s to Millennials and everyone in between, aging is inevitable. But the aging healthfully movement is here! People are no longer comfortable with getting older and not feeling their best. Many people desire to stay feeling young, healthy and vibrant, no matter … [Read more...] about Healthy Aging with Optimal Hormones
Normal is Not Optimal for Hormones
Hormones are constantly changing as we go through the journey of our life, and imbalances can occur at any age and stage of life in both men and women. Imbalances are often triggered by stressful events (environmental, dietary, emotional or physical). Life changes, like the death of a family … [Read more...] about Normal is Not Optimal for Hormones