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Tag Archives | Mark Love

MarkLove

Rapid Tension-Release Massage Reducing Pain, Promoting Recovery

Rapid Tension-Release Massage, also known as vibration or percussion massage, uses rapid movement to ease muscle tension and reduce aches and pains. This specialized massage technique provides concentrated, rapid, short-duration pulses deep into the hard-to-reach muscles and tissues. The short, rapid pulses stimulate blood flow and relax tight muscles, ligaments, tendons and the fascia that covers […]

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MarkLove

Treating Tight Fascia Pain with Massage

How many times do you roll your arms back or shrug your shoulders and feel the rolling of those muscles? Or someone gives you a quick shoulder and back rub and it just feels and sounds crunchy? What you may not know is that these rolling and crunchy feelings are caused by the tight and […]

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MarkLove

Healthy Skin Requires Care

Your skin is constantly changing and the only way to combat the toll of aging and the effects of the sun and elements is constant care – from a daily regime of cleansing, moisturizing and sun protection to weekly soothing masks to monthly facials and more. And, good skin care isn’t only for women. Men of all ages and professions can […]

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MarkLove

Healing Foot Pain Through Massage

Many people live in northern Arizona for the outdoor lifestyle it provides. The outdoor lifestyle typically involves movement – hiking with the family dog through groves of oaks and pines, mountain biking, running or jogging on trails and streets, and snow sports. Needless to say, the feet can put in some work. But a painful […]

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MarkLove

Combining the Benefits of Assisted Stretch and Massage

Did you know that a muscle can stretch up to one-and-a-half times its original length? And, stretching can relieve physical, mental and emotional stress? Anything that tenses our body and mind can find relief from a good stretch. Stretching just makes you feel good. Stretching our bodies is an important part of staying healthy. But […]

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MarkLove

Moms Need More Than Flowers for Mother’s Day 

One thing is for sure: you can’t take the mom out of mom! And, being a mom is no easy task. Apart from the needs of children, many mothers take on other responsibilities such as a full-time job (or two). Sometimes, the pressure of motherhood can seem unbearable – regardless of the age of mom and […]

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MarkLove

Saying Goodbye to Winter Skin

Who isn’t in the spring-cleaning mood? From closets and windows to cars and garages, now is the time to think “spring refresh.” It is also a great time to schedule a facial to help get rid of the dry, dull skin that comes with Old Man Winter and prep our skin for the spring and […]

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MarkLove

Hot Stone Massage, Therapies Growing in Popularity

Prior to the 20th century, natural medicines and therapies were the only real medicines available. Within the last 100 years, science-based medicine has become the accepted model. Ancient practices were disregarded and were not part of standard medical care, also known as conventional or Western medicine. However, in the 1960s and ’70s, a new culture that embraced alternative […]

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