Flagstaff Business & Online News | Northern Arizona Local Newspaper
Flagstaff Business News is a newspaper and online news source covering Northern Arizona's most influential business leaders and delivered to high income residents and local businesses.
As 2020 continues, it is fair to say the year has not been what we expected. From stay-at-home to sickness to Zoom birthday parties, the COVID-19 virus has certainly been a life-changer for the majority of people across the globe. But, even in the midst of the chaos, we can still better ourselves and find […]
Massage therapy encompasses many different techniques, styles and personalized options, which can vary from appointment to appointment. Few things allow us to individualize an experience for the moment like massage therapy does. In the winter, deep tissue for aching muscles from snow shoveling may be in order. After taking final exams, a relaxing massage is […]
No doubt. March weather has its mood swings – it can be warm, it can be cold; it can be sunny, it can be snowy; it can be unseasonably warm; it can be bitter cold. However, the most noticeable and consistent weather factor in March seems to be the strong winds. The promise of spring […]
Of course, we all know Valentine’s Day is Feb. 14. But did you know that February is also National Heart Health Month? February is a great month to pay some attention to all matters of the heart – physical and emotional. It is a reminder to make yourself and your loved one a priority; a […]
We know how it goes: Before the boot hits the pavement at the Whiskey Row Boot Drop in downtown Prescott and the Pinecone lowers in Flagstaff, each of us will have pondered and made one or more New Year’s resolutions. We reflect and resolve; we promise ourselves to improve our quality of life. The Good […]
With the harsh winter winds, intense UV rays and lack of humidity in the air (even with the recent snow and rain), our skin can take a beating during the winter. Summer tans and glowing skin can begin to fade into a dull, dry complexion. And the difference between neglected and cared-for skin can make […]
Can you believe it is already November and the holidays are just around the corner? Each year seems to go faster than the year before; it is just crazy! And we all know the holidays can be busy with fun, food, family, friends and the joys and stress that come with the season. And, as […]
Rapid Tension-Release Massage, also known as vibration or percussion massage, uses rapid movement to ease muscle tension and reduce aches and pains. This specialized massage technique provides concentrated, rapid, short-duration pulses deep into the hard-to-reach muscles and tissues. The short, rapid pulses stimulate blood flow and relax tight muscles, ligaments, tendons and the fascia that covers […]
How many times do you roll your arms back or shrug your shoulders and feel the rolling of those muscles? Or someone gives you a quick shoulder and back rub and it just feels and sounds crunchy? What you may not know is that these rolling and crunchy feelings are caused by the tight and […]
Your skin is constantly changing and the only way to combat the toll of aging and the effects of the sun and elements is constant care – from a daily regime of cleansing, moisturizing and sun protection to weekly soothing masks to monthly facials and more. And, good skin care isn’t only for women. Men of all ages and professions can […]
