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You are here: Home / Archives for movement

movement

The Importance of Movement

April 5, 2021 By FBN

The human body is designed around movement; without it, we would cease to exist. As movement declines, so does health and longevity, which means that movement is so vitally important that it sustains life. Consider the human form. Without blood pressure, we cannot move our blood; thus, our heart must be in constant motion. Without transport of blood, we cannot deliver oxygen, nutrients or medicaments to our tissues and ultimately our cells, then send the blood back for a refill. Then, there’s … [Read more...] about The Importance of Movement

Filed Under: Columnists Tagged With: Aspen Integrative Medical Center, circulation, Dan Rubin, Dan Rubin N.D. FABNO, exercise, Health, movement, Oncology Association of Naturopathic Physicians, physical activity, working out

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