Having good circulation allows the body to function at its best. When part of the body isn’t getting the blood flow it needs, it can cause pain, cramping, fatigue, slow healing or even gangrene. Why Be Concerned About Poor Circulation? Poor circulation can definitely cause symptoms such as cramping or pain, but it also is an indicator that there might be blockages in important arteries such as those in the heart or going to the brain. Blockages in those vessels can cause heart attacks or … [Read more...] about Why is Good Circulation Important?
circulation
The Importance of Movement
The human body is designed around movement; without it, we would cease to exist. As movement declines, so does health and longevity, which means that movement is so vitally important that it sustains life. Consider the human form. Without blood pressure, we cannot move our blood; thus, our heart must be in constant motion. Without transport of blood, we cannot deliver oxygen, nutrients or medicaments to our tissues and ultimately our cells, then send the blood back for a refill. Then, there’s … [Read more...] about The Importance of Movement
