One of the most common things people looking to recover from drug and alcohol can do is enter an addiction treatment center. The ability for a person in recovery to insert themselves into a safe environment away from their triggers can be a real boon to their physical and mental well-being. However, no one should commit to a treatment facility without doing their due diligence and finding one that has their best interests at heart. Any person seeking help for their addiction should know the … [Read more...] about Tips to Finding an Ethical Addiction Treatment Center
Natalie Randolph DBH LMSW
Exploring the Process of Change
We are now a month into 2019 and many have contemplated making changes as a component of a new year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities or an effort to eat a well-balanced diet. You may have attempted these changes in the past, with limited success. In order to create change in your life, you must first understand the process of making sustainable changes. The Transtheoretical Model, also known as the Stages of Change … [Read more...] about Exploring the Process of Change
