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You are here: Home / Archives for Natalie Randolph

Natalie Randolph

Service to Others Can Contribute to a Lifetime of Happiness

People across the world engage in altruistic behaviors, ranging from paying for a cup of coffee for a stranger, donating gently used clothing, toys or household items, or volunteering at a local food bank. Engagement in service to others occurs without the expectation of anything in return. However, … [Read more...] about Service to Others Can Contribute to a Lifetime of Happiness

Understanding the Stages of Change

The new year is well upon us, and many have been making changes as a component of a New Year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities, or an effort to eat a well-balanced diet. You may have attempted these changes in the past, with … [Read more...] about Understanding the Stages of Change

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