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You are here: Home / Archives for Natalie Randolph

Natalie Randolph

Tips to Finding an Ethical Addiction Treatment Center

September 4, 2022 By FBN Leave a Comment

One of the most common things people looking to recover from drug and alcohol can do is enter an addiction treatment center. The ability for a person in recovery to insert themselves into a safe environment away from their triggers can be a real boon to their physical and mental well-being. However, … [Read more...] about Tips to Finding an Ethical Addiction Treatment Center

Filed Under: Columnists Tagged With: Back to Basics, Back2Basics Outdoor Adventure Recovery, Natalie Randolph, Natalie Randolph DBH LMSW

Understanding the Stages of Change

May 7, 2021 By FBN Leave a Comment

The new year is well upon us, and many have been making changes as a component of a New Year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities, or an effort to eat a well-balanced diet. You may have attempted these changes in the past, with … [Read more...] about Understanding the Stages of Change

Filed Under: Columnists Tagged With: Back2Basics Outdoor Adventure Recovery, DBH, LMSW, Natalie Randolph, the Stages of Change Model, The Transtheoretical Model

Service to Others Can Contribute to a Lifetime of Happiness

January 8, 2021 By FBN Leave a Comment

People across the world engage in altruistic behaviors, ranging from paying for a cup of coffee for a stranger, donating gently used clothing, toys or household items, or volunteering at a local food bank. Engagement in service to others occurs without the expectation of anything in return. However, … [Read more...] about Service to Others Can Contribute to a Lifetime of Happiness

Filed Under: Columnists Tagged With: altruism, Back2Basics, happiness, LCSW, Natalie Randolph, Roy DuPrez

Understanding the Stages of Change

February 6, 2020 By FBN Leave a Comment

The new year is well upon us, and many have been making changes as a component of a New Year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities, or an effort to eat a well-balanced diet. You may have attempted these changes in the past, with … [Read more...] about Understanding the Stages of Change

Filed Under: Columnists Tagged With: Addiction, Back 2 Basics, change, Natalie Randolph

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