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You are here: Home / Archives for Natalie Randolph

Natalie Randolph

Expanding Access to Post-Treatment Care

June 6, 2024 By FBN Leave a Comment

An effective treatment program is an impactful way to help someone struggling with a substance use disorder. The government, treatment professionals and local non-profits are working tirelessly to expand access to care to treat substance use disorders. Local communities are committed to expanding access to treatment programs, but they often don’t share this same commitment when it comes to expanding access to post-treatment care. Relapse after leaving treatment is all too common, which is why … [Read more...] about Expanding Access to Post-Treatment Care

Filed Under: Columnists Tagged With: Back 2 Basics, Back2Basics Outdoor Adventure Recovery, Natalie Randolph

Tips to Finding an Ethical Addiction Treatment Center

September 4, 2022 By FBN

One of the most common things people looking to recover from drug and alcohol can do is enter an addiction treatment center. The ability for a person in recovery to insert themselves into a safe environment away from their triggers can be a real boon to their physical and mental well-being. However, no one should commit to a treatment facility without doing their due diligence and finding one that has their best interests at heart. Any person seeking help for their addiction should know the … [Read more...] about Tips to Finding an Ethical Addiction Treatment Center

Filed Under: Columnists Tagged With: Back to Basics, Back2Basics Outdoor Adventure Recovery, Natalie Randolph, Natalie Randolph DBH LMSW

Understanding the Stages of Change

May 7, 2021 By FBN

The new year is well upon us, and many have been making changes as a component of a New Year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities, or an effort to eat a well-balanced diet. You may have attempted these changes in the past, with limited success. In order to create change in your life, you must first understand the process of making sustainable changes. ​The Transtheoretical Model, also known as the Stages of Change Model, … [Read more...] about Understanding the Stages of Change

Filed Under: Columnists Tagged With: Back2Basics Outdoor Adventure Recovery, DBH, LMSW, Natalie Randolph, the Stages of Change Model, The Transtheoretical Model

Service to Others Can Contribute to a Lifetime of Happiness

January 8, 2021 By FBN

People across the world engage in altruistic behaviors, ranging from paying for a cup of coffee for a stranger, donating gently used clothing, toys or household items, or volunteering at a local food bank. Engagement in service to others occurs without the expectation of anything in return. However, the benefits of altruistic behaviors have well-documented positive benefits to the individual in the helper role. For example, studies have shown that youth that engage in acts of volunteerism … [Read more...] about Service to Others Can Contribute to a Lifetime of Happiness

Filed Under: Columnists Tagged With: altruism, Back2Basics, happiness, LCSW, Natalie Randolph, Roy DuPrez

Understanding the Stages of Change

February 6, 2020 By FBN

The new year is well upon us, and many have been making changes as a component of a New Year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities, or an effort to eat a well-balanced diet. You may have attempted these changes in the past, with limited success. In order to create change in your life, you must first understand the process of making sustainable changes. ​The Transtheoretical Model, also known as the Stages of Change Model, … [Read more...] about Understanding the Stages of Change

Filed Under: Columnists Tagged With: Addiction, Back 2 Basics, change, Natalie Randolph

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