Flagstaff Business & Online News | Northern Arizona Local Newspaper
Flagstaff Business News is a newspaper and online news source covering Northern Arizona's most influential business leaders and delivered to high income residents and local businesses.
The prescriptive use of adventure experiences by health professionals has shown to result in significant improvements in the regulation of emotions and behavior. Numerous studies point to the many benefits of outdoor experiences including self-disclosure and awareness and enhanced attention span and problem-solving skills, as well as many brain functions important in the acquisition of […]
Life is complex, and as human beings, we rely on others to learn and build our confidence and capacity to cope with changing situations. As a result, it stands to reason that the challenges of life are best faced when we surround ourselves with others who demonstrate healthy behaviors. For the recovering addict, this means […]
Simply put, mindfulness is the practice of being fully present. In our day of technical addiction and multitasking, this is actually more challenging than ever before, which is probably why mindfulness is becoming so mainstream. There is a desperate need to feel more connected and content. For some, this practice comes naturally. Those who are […]
What do Tai Chi, meditation, rafting down the Colorado River and hiking in the red rocks of Sedona all have in common? If you guessed the ultimate vacation package, guess again. These activities are part of the program offered at a new 12-step recovery center, Back 2 Basics, recently opened in Flagstaff. This new sober-living […]
