Flagstaff Business & Online News | Northern Arizona Local Newspaper
Flagstaff Business News is a newspaper and online news source covering Northern Arizona's most influential business leaders and delivered to high income residents and local businesses.
Simply put, mindfulness is the practice of being fully present. In our day of technical addiction and multitasking, this is actually more challenging than ever before, which is probably why mindfulness is becoming so mainstream. There is a desperate need to feel more connected and content. For some, this practice comes naturally. Those who are […]
What do Tai Chi, meditation, rafting down the Colorado River and hiking in the red rocks of Sedona all have in common? If you guessed the ultimate vacation package, guess again. These activities are part of the program offered at a new 12-step recovery center, Back 2 Basics, recently opened in Flagstaff. This new sober-living […]