/

Top Nav

Tag Archives | Roy DuPrez

Dec_FBNBack2Basics_DuPrezPhoto

Healing, Growing through Outings in Nature

The prescriptive use of adventure experiences by health professionals has shown to result in significant improvements in the regulation of emotions and behavior. Numerous studies point to the many benefits of outdoor experiences including self-disclosure and awareness and enhanced attention span and problem-solving skills, as well as many brain functions important in the acquisition of […]

Continue Reading 0
Nov_FBNBack2Basics2019_DuprezPhoto

Understanding the Importance of Relationships in Recovery

Life is complex, and as human beings, we rely on others to learn and build our confidence and capacity to cope with changing situations. As a result, it stands to reason that the challenges of life are best faced when we surround ourselves with others who demonstrate healthy behaviors. For the recovering addict, this means […]

Continue Reading 0
DuPrez, Back

Mindfulness: What it is, How it Works

Simply put, mindfulness is the practice of being fully present. In our day of technical addiction and multitasking, this is actually more challenging than ever before, which is probably why mindfulness is becoming so mainstream. There is a desperate need to feel more connected and content. For some, this practice comes naturally. Those who are […]

Continue Reading 1

Website Design by DRCMedia LLC