Flagstaff Business & Online News | Northern Arizona Local Newspaper
Flagstaff Business News is a newspaper and online news source covering Northern Arizona's most influential business leaders and delivered to high income residents and local businesses.
In his book, “Boys Adrift,” Dr. Leonard Sax explains that men need to be responsible because if men are not needed, they do not flourish. Furthermore, according to organizational psychologist Benjamin P. Hardy, men actually step down if they are not needed. For example, when expectations are low, you will find young men demonstrating behaviors […]
In his book, “Boys Adrift,” Dr. Leonard Sax explains men need to be responsible, because if men are not needed, they do not flourish. Furthermore, according to organizational psychologist Benjamin P. Hardy, men actually step down if they are not needed. For example, when expectations are low, you will find young men demonstrating behaviors like […]
For 10 years, Back2Basics Outdoor Adventure Recovery has been using the natural environment to help young men recover from addiction. The Flagstaff-based program engages men, ages 18 to 35, in a variety of wilderness experiences that are emotionally and physically safe, combined with more traditional therapies such as process groups and one-on-one counseling with a […]
Now, more than ever, with our world in a new chapter of uncertainty and routine as we knew it, we are facing change. We seek the often-overlooked gifts of fresh air, sunshine, blue skies, quiet and a glimpse of calm between binge watching Netflix and staying current with coronavirus statistics on the news. The prescriptive […]
The prescriptive use of adventure experiences by health professionals has shown to result in significant improvements in the regulation of emotions and behavior. Numerous studies point to the many benefits of outdoor experiences including self-disclosure and awareness and enhanced attention span and problem-solving skills, as well as many brain functions important in the acquisition of […]
Life is complex, and as human beings, we rely on others to learn and build our confidence and capacity to cope with changing situations. As a result, it stands to reason that the challenges of life are best faced when we surround ourselves with others who demonstrate healthy behaviors. For the recovering addict, this means […]
Simply put, mindfulness is the practice of being fully present. In our day of technical addiction and multitasking, this is actually more challenging than ever before, which is probably why mindfulness is becoming so mainstream. There is a desperate need to feel more connected and content. For some, this practice comes naturally. Those who are […]
What do Tai Chi, meditation, rafting down the Colorado River and hiking in the red rocks of Sedona all have in common? If you guessed the ultimate vacation package, guess again. These activities are part of the program offered at a new 12-step recovery center, Back 2 Basics, recently opened in Flagstaff. This new sober-living […]
