Sometimes, life’s struggles can seem insurmountable. This is especially true when an individual is drowning in problems created by the ravages of addiction or mental illness. Help might seem just out of reach as families struggle to afford effective treatment for loved ones who are suffering. … [Read more...] about A Lifeline to Recovery
Roy DuPrez
How Those in Recovery Benefit from Participating in Community Service
While in recovery for drug or alcohol addiction, people must avoid activities that may lead them back to their old ways. Many recovery programs offer recreational activities as part of their treatment, but seeking out alternatives to help with the recovery process can help as well. Getting involved … [Read more...] about How Those in Recovery Benefit from Participating in Community Service
Get Moving: Exercise is Essential in Recovery
When someone first enters into recovery, it can be tough to get motivated. When most of your life revolves around alcohol and not taking care of your body, it can be extremely difficult to break that cycle. Addiction gets us comfortable in an unhealthy cycle of sitting around abusing substances and … [Read more...] about Get Moving: Exercise is Essential in Recovery
Three Tips for Supporting Loved Ones in Recovery
Loving someone during addiction often feels like a hopeless endeavor. You may feel as if you are being used or constantly manipulated by your loved one, making it difficult to want to keep providing support. This level of stress is enough to drag down your emotions and can even make you physically … [Read more...] about Three Tips for Supporting Loved Ones in Recovery
Supporting a Healthy Recovery with a Healthy Diet
It isn’t a secret that people struggling with substance use issues are not living a healthy lifestyle. Substance abuse leads to a number of unhealthy habits, including creating unhealthy diets. A bad diet is the common experience of many people struggling with addiction. They may eat too much or … [Read more...] about Supporting a Healthy Recovery with a Healthy Diet
Keeping Your New Year’s Resolution to Get Sober
The new year provides an opportunity for many people to start fresh, begin eating healthy and start exercising. This is also a great time for those battling addiction to set goals for recovery. One of the best things a person can do is set themselves free from addiction. Getting sober can improve … [Read more...] about Keeping Your New Year’s Resolution to Get Sober
Back2Basics Outdoor Adventure Recovery: Relapse Prevention Help for the Holidays
November is here, which means it is officially the holiday season. For most people, the holidays represent a time of celebration and joy with friends and family. Sharing time with good company is a positive experience and one of the best parts of the holidays. However, this is not true for everyone. … [Read more...] about Back2Basics Outdoor Adventure Recovery: Relapse Prevention Help for the Holidays
Fentanyl: Understanding the Dangers
More than 200,000 students recently returned to Arizona’s three public universities. As students return to school, the temptation to use substances will rise. This behavior is now more dangerous than ever as the synthetic opioid, fentanyl, is becoming more prevalent in commonly abused … [Read more...] about Fentanyl: Understanding the Dangers
Understanding the Signs of Alcohol Abuse
Alcohol is the most used addictive substance in the United States. Through promotion of alcohol in media, online and entertainment arenas, alcohol abuse has become a major issue across the country. Alcohol abuse becomes more severe as a person becomes dependent on it. Some side effects of alcohol … [Read more...] about Understanding the Signs of Alcohol Abuse
Why Relapse Doesn’t Mean You Failed in Recovery
For many people working on their sobriety, relapse is part of the process. At the time of a relapse, it will feel like a failure, but it doesn’t have to be. Many people who experience a relapse will come back and maintain continuous sobriety for months and years to come. Like everything else that … [Read more...] about Why Relapse Doesn’t Mean You Failed in Recovery
