The holiday season is a time of celebration, connection and gratitude – but for those in recovery, it can also bring unique challenges. Between family gatherings, work parties and the social pressures that often accompany them, maintaining sobriety takes planning, self-awareness and support. With the right strategies, it’s absolutely possible to stay grounded and enjoy the holidays with clarity, confidence and peace of mind. 1. Plan Ahead Preparation is key to staying sober through the … [Read more...] about Staying Sober During the Busy Holiday Season: Tips for Success
Back2Basics
Back2Basics Celebrates Fifteen Years of Lighting the Way Forward from Addiction
Back2Basics is marking 15 years of helping young men recover from addiction through its Flagstaff-based substance abuse treatment center that includes outdoor adventure as a healing component. Founder and CEO Roy DuPrez says the program continues to grow, and this summer, Back2Basics added a new business hub and licensed residential facility for clients near the Rio de Flag and Flagstaff Urban Trails System. “We’ve been up and running for about a month,” said DuPrez of the new Back2Basics … [Read more...] about Back2Basics Celebrates Fifteen Years of Lighting the Way Forward from Addiction
Fight Addiction by Building a Support Network
Everyone’s journey to sobriety is unique. There is no one-size-fits-all approach to achieving sobriety; however, everyone will tell you that a strong support network is a crucial key to success. Addiction pulls people away from the friends and family who love them most, while they surround themselves with people who live similarly harmful lifestyles. An essential step in recovery is finding a group of people who will help keep you on the right path. Here are a few tips to help you establish a … [Read more...] about Fight Addiction by Building a Support Network
Voices of Recovery: A Mother’s Journey Through Her Son’s Addiction and Recovery
Sharon Lee felt helpless when she discovered her son, Justin, was experimenting with drugs during his teenage years. Having recently separated from her husband, Lee was working long hours to provide for her family, yet some things at home slipped through the cracks. Justin was always an excellent student, so Lee figured if he was keeping his grades up, he was doing fine. This couldn’t have been further from the truth as Justin fell deeper into his addiction. Luckily, over time, with the help … [Read more...] about Voices of Recovery: A Mother’s Journey Through Her Son’s Addiction and Recovery
Realistic Goals to Set in Early Recovery, Tips to Obtain Them
When a person is in the early recovery stages of addiction, it is a transformative position for that person’s life. It is often filled with hope of what the future may bring. Uncertainties and the difficult aspects of making life-altering changes start to set in. Citing realistic goals during this period sets the person up for success as each goal, no matter how small, is an achievement that leads to the next, which eventually can lead to a lifetime of sobriety when taken seriously. Here are a … [Read more...] about Realistic Goals to Set in Early Recovery, Tips to Obtain Them
How to Talk About Addiction During the Holidays
December is here, which means the holiday season is in full swing. The holidays represent a time of celebration and joy for most families. It is a chance to share time with great company and enjoy time off in a stress-free environment. However, this experience is not universal for everyone. The holiday season can be incredibly stressful for individuals in recovery from alcohol or drug addiction. This time is also stressful for their friends and family members, who are a big part of the recovery … [Read more...] about How to Talk About Addiction During the Holidays
Back2Basics Voices of Recovery: Journey Sparks a Passion for Social Work
Ever since he was a little kid, Reed McCaskill has had a knack for understanding people. His friends confided in him, and he embraced his sense of empathy. “I have always cared about how my friends were feeling, had a talent for listening to people, and I have always appreciated how people confide in me,” McCaskill said. “I love listening to people and helping people find some resolution.” A knack for empathy is part of the reason he is an NAU senior studying social work with a plan to get a … [Read more...] about Back2Basics Voices of Recovery: Journey Sparks a Passion for Social Work
Andrew Galperin Finds Peace in the Outdoors through Back2Basics
Nearly six months into the recovery program at Back2Basics Outdoor Adventure Recovery, Andrew Galperin is finding his footing. When he entered the program, years of substance abuse had left him out of shape and struggling to complete the hikes and outdoor excursions B2B residents frequently take. Now, Galperin is using a rope to descend large boulders on the way to Gold Strike Hot Springs to soak, unwind and stargaze – a challenging hike that perfectly encapsulates the benefit of his time in … [Read more...] about Andrew Galperin Finds Peace in the Outdoors through Back2Basics
Back2Basic’s Partnership with Sky’s the Limit Fund to Expand Access to Life-Saving Treatment
Treatment for substance use disorder remains the best tool for preventing the worst outcomes of addiction, which is why those struggling must enter a treatment program that works for them. However, the cost of treatment continues to increase, making it difficult for many people and their families to get the help they need. Back2Basics is helping do its part to close that financial gap by officially becoming a member of Sky’s the Limit Fund’s Program Partner Alliance. Sky’s the Limit Fund … [Read more...] about Back2Basic’s Partnership with Sky’s the Limit Fund to Expand Access to Life-Saving Treatment
Home for the Holidays: Supporting B2B Graduates with Christmas in Recovery
Drug and alcohol addiction tends to change the typical dynamic of the holidays. A loved one struggling with addiction often isn’t interested in this time to connect and bond with family and loved ones. For some people, the holidays can bring about triggering events that can make addictive tendencies even worse. This means the holidays often become an unhappy time or they may never have been happy for that person. Recovery represents a reset and a chance to live a sober life and put things into … [Read more...] about Home for the Holidays: Supporting B2B Graduates with Christmas in Recovery
