D3

Vitamin D3 is crucial to immune function, healthy mood and a host of other critical aspects of health; yet, its deficiency is ubiquitous worldwide. Particularly at this time of year when outdoor activity and sun exposure are limited, supplementation with Vitamin D3 can be foundational to our well-being. For decades, Vitamin D was only thought to help normalize calcium, and phosphate mineralization of bone; assist in the absorption of calcium, magnesium and phosphate from the gastrointestinal … [Read more...] about Understanding the Role of Vitamin D3 for Winter Wellness