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Tag Archives | Don Berlyn PT CHT

Berlyn

It’s Only a Test

It’s March and for many students and their families, it is the season of midterms and Spring Break. Test anxiety is in the air. A worried student may say, “I hope I don’t fail this test.” The problem is that the subconscious doesn’t process language well but does work with actions, senses, feelings and images. […]

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Berlyn

Keeping the Driving Mind Focused

In Flagstaff, on July 27, a brand-new Subaru was given away in a raffle. The price of the entry? Just pledging not to text and drive. This was the third year the “It Can Wait NAZ” program has given away a car and other prizes to encourage people not to text and drive. It is […]

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Berlyn

Treating Phobias with Hypnotherapy

Overcoming phobias is a common issue seen for hypnotherapy. The following list is from clients seen at Flagstaff Hypnotherapy. A person with arachnophobia (fear of spiders) was the first official client of that practice. Other phobias treated in the clinic include fear of: heights, flying, germs, snakes, needles, blood, pain, tight spaces (including being in […]

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Berlyn

Choosing Your Time Travel Experience 

Except in science fiction, time travel doesn’t seem possible. The truth is, we time travel all the time. In fact, that’s probably how we spend most of our time.   Every time we are lost in a memory or dreaming about or dreading something in the future, we are time traveling. If you think about it, […]

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