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Tag Archives | Flagstaff hypnotherapy

Berlyn

It’s Only a Test

It’s March and for many students and their families, it is the season of midterms and Spring Break. Test anxiety is in the air. A worried student may say, “I hope I don’t fail this test.” The problem is that the subconscious doesn’t process language well but does work with actions, senses, feelings and images. […]

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Berlyn

Try a Little Tenderness

It’s February, Valentine’s Day – and it’s all about love. Usually, this is about love for others, expressed through flowers, chocolates, massages and nice cards. There is also a gift to the self that allows giving greater love to others. Humans seem hardwired to look for the negative. This serves as a survival purpose. Being […]

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Courage man jump through the gap between hill ,Business concept idea

New Year Mind Games: Play to Win

It’s a new year, a time to let go of the old and embrace the new. Many people decide to set goals or make resolutions. The gyms are packed the week after New Year’s Day. There is plenty of room by Valentine’s Day. Here are some tips to make this year the most successful one […]

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Berlyn

Treating Winter, Holiday Blues

December is here, and with it, the holidays. There is less daylight and for many, more drinking. For students, December means finals and the end of the semester. There may be rushing around with the pressure to get just the right gifts and attend parties. Many people increase their debt. While the blues can occur […]

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Berlyn

Choosing Your Time Travel Experience 

Except in science fiction, time travel doesn’t seem possible. The truth is, we time travel all the time. In fact, that’s probably how we spend most of our time.   Every time we are lost in a memory or dreaming about or dreading something in the future, we are time traveling. If you think about it, […]

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Berlyn

Sales Mind/ Don’t Get Sold

Since January 2017, I’ve been investing in education to expand my practice from working with individuals to groups in various ways. Along the way, I’ve been exposed to/been trained in some sales techniques. It is amazing that once I learned the techniques I see them everywhere. Some are obvious while others are less so. They […]

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