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Tag Archives | Hypnotherapy

Berlyn

Quitting is Winning

The Great American Smoke Out is Nov. 21, sponsored by the American Cancer Society. The following information is according to the American Cancer Society: “More than 34 million Americans still smoke cigarettes, and smoking remains the single largest preventable cause of death and illness in the world. Smoking causes an estimated 480,000 deaths every year, […]

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Berlyn

Keeping the Driving Mind Focused

In Flagstaff, on July 27, a brand-new Subaru was given away in a raffle. The price of the entry? Just pledging not to text and drive. This was the third year the “It Can Wait NAZ” program has given away a car and other prizes to encourage people not to text and drive. It is […]

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Berlyn

Treating Phobias with Hypnotherapy

Overcoming phobias is a common issue seen for hypnotherapy. The following list is from clients seen at Flagstaff Hypnotherapy. A person with arachnophobia (fear of spiders) was the first official client of that practice. Other phobias treated in the clinic include fear of: heights, flying, germs, snakes, needles, blood, pain, tight spaces (including being in […]

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Berlyn

Focusing on What You Want

When someone is told, “Don’t think of a white elephant,” usually, they visualize a white elephant. The reason is that while the conscious mind is great at language, the subconscious is not. The conscious mind works with logic, symbols, letters, numbers, language and math. The subconscious mind works with images, senses, emotions and the physical […]

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Berlyn

Choosing Your Time Travel Experience 

Except in science fiction, time travel doesn’t seem possible. The truth is, we time travel all the time. In fact, that’s probably how we spend most of our time.   Every time we are lost in a memory or dreaming about or dreading something in the future, we are time traveling. If you think about it, […]

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