There’s an old Western romance novel, “Call of the Canyon,” by cowboy author Zane Grey. It is set in Arizona’s Northland in the 1920s, featuring Oak Creek Canyon and the high desert terrain surrounding Flagstaff and Sedona. Stunning, glamorous Carley Burch is the heroine who follows her fiancé from her high-society life back East to the rugged and wild Southwest. By the way, it was a passage in the book about Carley warming her hands by the fire in Flagstaff’s Hotel Weatherford that inspired … [Read more...] about Grounded in a Calling Received in a Bathtub
healthy eating
Chasing Health from the Inside Out
Anyone else out there taking a deep breath and bracing yourself for fall and winter and the expected increase in seasonal viral illnesses? Yeah, me too. While an uptick in seasonal viral illnesses seems overwhelming considering what we’ve collectively been through over the past 18 months, I’m here to tell you that you don’t have to cross your fingers, squeeze your eyes shut and hope that you don’t get sick. You can take action to set your immune system up to take on these bugs when they come … [Read more...] about Chasing Health from the Inside Out
