Cold and flu season is here. Many people are getting sick more often this year, despite normal measures of washing hands and sanitizing. Although those efforts can prevent illness for those diligent and consistent with the habit, some people require natural ways to boost their immunity through cold and flu season. Here is a list of my favorite immune boosters to help shorten the duration of a cold, flu or virus. It can also be used for preventative enhancement. Do the wet sock treatment. Take … [Read more...] about Natural Treatments May Shorten Duration of Colds, Flu, Viruses
viruses
How Viruses May Cause Hearing Loss
Hearing loss, including its causes, has been a topic of study since before the birth of audiology as a profession just after WWII. Hearing loss has been documented in Egyptian literature as early as 1550 B.C. An ancient medical journal describes a remedy for “ear that hears badly,” which included injecting olive oil, red lead, ant eggs and bat wings, among other substances into the ears! In Ancient Greece, there are mentions of hearing loss as early as the 10th century. Today, we understand more … [Read more...] about How Viruses May Cause Hearing Loss
Chasing Health from the Inside Out
Anyone else out there taking a deep breath and bracing yourself for fall and winter and the expected increase in seasonal viral illnesses? Yeah, me too. While an uptick in seasonal viral illnesses seems overwhelming considering what we’ve collectively been through over the past 18 months, I’m here to tell you that you don’t have to cross your fingers, squeeze your eyes shut and hope that you don’t get sick. You can take action to set your immune system up to take on these bugs when they come … [Read more...] about Chasing Health from the Inside Out
