Obesity is continually on the rise in the United States since the 1990s because of food packaging, lifestyle choices and changes in the food pyramid recommendations of eating a low-fat, high-carbohydrate diet. Food packaging got in on the low-fat bandwagon and would add more sugar, grains, processed items in place of the good fats or nutrients that they removed from food products. Certain lifestyle choices also contribute to increasing belly weight and increasing inflammation from continually … [Read more...] about How Belly Fat Leads to Inflammation, Disease, Hormone Issues
Obesity
Health First Foundation Awards Grants, Scholarships
Health First Foundation Northern Arizona has awarded more than $400,000 in grants and scholarships to improve health and well-being in the region. As part of its annual Northern Arizona Community Health Grant cycle, the foundation awarded grants to four non-profits for initiatives demonstrating a positive and sustainable impact on community health in the region. Grants of up to $100,000 each went to: Red Feather Development Group for clean water access and hygiene solutions in Hopi and … [Read more...] about Health First Foundation Awards Grants, Scholarships
How to Write a Compelling Grant Application
At Health First Foundation - Northern Arizona, our mission is to improve the health and well-being of individuals and communities through leadership, innovation and partnership. One of the ways we accomplish this is through our Northern Arizona Community Health Grant, awarded annually to exceptional organizations that support our mission with high-impact projects and programs. Each year, we review letters of intent and applications for groundbreaking health and wellness initiatives, and a … [Read more...] about How to Write a Compelling Grant Application
Optimizing the Aging Thyroid
More than 20 million Americans have thyroid issues. Sixty percent are unaware that they have an issue, because some practitioners don’t run the right tests or are not trained in hormone optimization. The thyroid starts to decline as we age, especially with the hormonal shifts of perimenopause, menopause and andropause. Optimizing thyroid hormones improves metabolism, energy levels and mood. Thyroid hormones are released by the thyroid gland and are responsible for temperature regulation, … [Read more...] about Optimizing the Aging Thyroid
Chinle Team Fighting Childhood Obesity
Chinle’s “Growing Healthy Dine Families” team has been recognized for its efforts to fight childhood obesity. The Canyon Ranch Institute Healthy World Scholarship is honoring four groups across the nation that improve the health and well being of children through healthy eating. Besides Chinle, Greenville, South Carolina, Savannah, Georgia and Wilkes County, North Carolina are receiving scholarships. The teams live and work in these communities and are comprised of 15 experts in health … [Read more...] about Chinle Team Fighting Childhood Obesity