Most people experience fatigue at some point in their life. It becomes a problem when the fatigue is debilitating on a day-to-day basis. Feelings of sluggishness, low motivation, low energy or zest for life is common as we age. There are many illnesses that can cause fatigue such as chronic fatigue, chronic infections, blood sugar abnormalities, anemia, insomnia, hypothyroidism and adrenal fatigue. Some causes of fatigue that aren’t related to disease may be part of aging, jet lag, poor diet and … [Read more...] about Common Causes of Fatigue Not Related to Illness
Fatigue
Acupuncture Restores Post-COVID Fatigue, Loss of Smell and Taste
Many people are aware of the hallmark symptom for COVID: loss of taste and smell. Researchers have found that the temporary loss of smell (anosmia) may be a better indicator of a COVID infection than other symptoms of fever, headache, body aches, cough, digestive upset or shortness of breath. It has been suggested that the olfactory nerve cells can be affected because of the swelling of surrounding nasal mucosa tissues and cells being inflamed by the viral replication process. One study showed … [Read more...] about Acupuncture Restores Post-COVID Fatigue, Loss of Smell and Taste
Optimizing the Aging Thyroid
More than 20 million Americans have thyroid issues. Sixty percent are unaware that they have an issue, because some practitioners don’t run the right tests or are not trained in hormone optimization. The thyroid starts to decline as we age, especially with the hormonal shifts of perimenopause, menopause and andropause. Optimizing thyroid hormones improves metabolism, energy levels and mood. Thyroid hormones are released by the thyroid gland and are responsible for temperature regulation, … [Read more...] about Optimizing the Aging Thyroid
Why Do Muscles Cramp?
We are in full-swing summer, which generally means full-swing muscle cramp season! I get a number of questions in my practice and on social media about muscle cramps. Today, I’d like to help you prevent and get rid of muscle cramps so that you and your muscles can have a more enjoyable summer. What causes muscle cramps? There can be many reasons that cramps happen, but I’m going to go over two of the most common causes of cramps. My hope is that teaching you why you cramp will help you … [Read more...] about Why Do Muscles Cramp?
