We are all bombarded by the daily stresses of life. Some people are better at coping with stress than others. The body’s stress response is a normal process and is meant to help keep you away from harm. The adrenals are located on top of the kidneys and are a part of the endocrine system that is … [Read more...] about How Stress Affects Hormone Health
stress hormone cortisol
Holiday Gift Idea: Heal Thyself
The air is crisp, the leaves have turned and the holidays are rapidly approaching. With the social season now upon us, schedules are packed with personal commitments, including holiday celebrations, dinners, weddings, events, vacations, etc. Add in your everyday life to deal with: work, errands, … [Read more...] about Holiday Gift Idea: Heal Thyself
