With global economic recovery slowly taking place, the U.S. Energy Information Agency (EIA) predicts world liquid fuel markets will tighten over the next two years as global demand picks up. The EIA projects regular-grade gasoline will rise from a 2010 average of $2.78 per gallon to $3.29 by 2012, and diesel fuel will rise from an average of $2.99 per gallon in 2010 to $3.52 by 2012. These national fuel price increases will have impacts on Flagstaff businesses and consumers, presenting both … [Read more...] about Businesses Finding Challenge/Opportunity in Rising Crude Prices
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Getting Results
When we workout, we do it for a reason. There is always a purpose in mind, whether it’s fitting into a smaller clothing size, losing weight, adding inches to our biceps, or just increasing overall health and wellness. I’m willing to bet that for most of us, results are the only reason we work out; we wouldn’t do it if there weren’t some sort of benefit. The goals we set define what we want our results to look like. Goals and results may seem like the same thing; however, they are not, although … [Read more...] about Getting Results
Fitness for New Moms
A Flagstaff business offers new mothers and soon-to-be moms an outlet to not only stretch their legs, but also build friendships and knowledge about parenting. Beth Sabol, owner of Stroller Strides, bought the franchise in June of 2008. It has been described as "group therapy fitness." "Being a mom - whether it's your first time or fifth - is overwhelming, scary and can be very lonely. Stroller Strides provides moms a place they can come every week or even every day and be around other moms … [Read more...] about Fitness for New Moms
