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You are here: Home / Archives for addictions

addictions

Combatting Compassion Fatigue

July 2, 2021 By FBN

What happens when the provider, the caregiver, starts to burn out? Science reveals that we experience a change biochemically when we have taken on too much. Compassion fatigue creates a whole host of symptoms, including irritability, impatience, exhaustion, intolerance, dread, lack of clarity, poor motivation, a decline in personal well-being regarding sleep, health and mood, a transfer of stress to personal life, the internal eye roll, boredom, feeling of heaviness, forgetfulness, … [Read more...] about Combatting Compassion Fatigue

Filed Under: Columnists Tagged With: addictions, Back2Basics, Back2Basics Outdoor Adventure Recovery, burnout, Combatting Compassion Fatigue, Compassion Fatigue, Counseling, holistic health, Keelyn Riley, LCSW, outdoor adventures, Recovery, somatic experiencing, Wilderness Therapy, yoga

Letters We Will Never Send

September 30, 2020 By FBN

The teddy bear cholla sure sounds cuddly, but don’t let it fool you. The spines on these prolific desert plants are often barbed, like a little fishhook. The cactus itself grows in a collection of smaller pieces. The pieces easily disconnect from the main stem and their needles are designed to catch and hold onto anything that comes near them, like you. It’s not unusual to find them hitching a ride on your shoe, ankle, backpack or bike tire. Once they grab on, you really don’t want to use your … [Read more...] about Letters We Will Never Send

Filed Under: Business Tagged With: addictions, Back 2 Basics, Back2Basics, Bonnie Stevens, Business, business cents, Emotions, Roy DuPrez

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