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Tag Archives | Keelyn Riley

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Mindfulness: What it is; How it Works

Simply put, mindfulness is the practice of being fully present. In our day of technical addiction and multitasking, this is actually more challenging than ever before, which is probably why mindfulness is becoming so mainstream. There is a desperate need to feel more connected and content. For some, this practice comes naturally. Those who are […]

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Riley

When You Love an Addict 

When you love an addict, it is a painful and confusing journey.   The effects of addiction are like a stone being thrown into a pond. There seems to be no ending to the spillover of pain, drama, intensity and insanity. The whole family system is imprinted, and we all suffer.  Concepts of recovery for family […]

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