It isn’t a secret that people struggling with substance use issues are not living a healthy lifestyle. Substance abuse leads to a number of unhealthy habits, including creating unhealthy diets. A bad diet is the common experience of many people struggling with addiction. They may eat too much or … [Read more...] about Supporting a Healthy Recovery with a Healthy Diet
Back2Basics Wilderness Therapy
Understanding the Benefits of Outdoor Activities on the Road to Recovery
The outdoors is a great place to find healing and a better understanding of yourself. A scenic hike on a mountain trail, resting near a peaceful river or gazing across a vast landscape can bring a feeling of tranquility to a stressful and anxious person. Spring is inching closer in Flagstaff, … [Read more...] about Understanding the Benefits of Outdoor Activities on the Road to Recovery