In terms of local efforts to improve the economic environment at large, a number of events have occurred in the community during the last few months. Before jumping into the details, here is a little overview of how Business Retention and Expansion (BR&E) works in Flagstaff. The City of … [Read more...] about What’s Happening in the World of Business Retention and Expansion?
Columnists
Medicare ABCs
Many of us are insured by Medicare; in fact, almost anyone 65 years of age and older is! Medicare is a federally funded program that not only serves us, but serves those of us with certain disabilities, too. Thanks goodness for Medicare, right? Here’s some more great information on … [Read more...] about Medicare ABCs
Making Difficult Conversations Easier
When was the last time you had a difficult conversation? With all the people we interact with and the diversity that enriches our workplaces and lives, it’s inevitable that we will run into other people who see the world differently than we do. It can be uncomfortable to realize we are not on the … [Read more...] about Making Difficult Conversations Easier
Research Linking Exercise to Reduced Hearing Loss
Researchers have shown us that exercise is good for your hearing! We all know that regular exercise helps reduce weight gain, improves bone density, increases cardiovascular fitness and even helps to support your immune system. Now, the results are showing that lack of aerobic exercise in mice … [Read more...] about Research Linking Exercise to Reduced Hearing Loss
Can Dry Needling Technique Help You?
Dry needling technique, or DNT, and trigger point therapy are growing in popularity because of their effect on neuromuscular pain, soft tissue dysfunction and movement impairments; most commonly shoulder, back and fascial pain. DNT is also used to treat tension-type headaches Trigger points are … [Read more...] about Can Dry Needling Technique Help You?
The Power of a New Beginning
There are few things as powerful as a new beginning. On a college campus, and in a college community, the buzz of anticipation around the start of a new academic year is contagious. The optimism of our students and the enthusiasm of our faculty and staff echo the promise of good things to … [Read more...] about The Power of a New Beginning
Travel Pro Tips for the Perfect Gift
Summer is coming to an end and it’s time to start the conversation about holiday travel! Imagine: no dishes, no cooking marathons and no holiday decorations to put up… Who wouldn’t want to share that with their special someone? But the gift of travel is no easy gift. There are lots of things to … [Read more...] about Travel Pro Tips for the Perfect Gift
Total Body Stretch Therapy Enhances Health, Increases Quality of Life
Whether you work out at a gym, run trails, bike mountains, walk around the block or sit at a desk for hours, fitness and wellness experts remind us that stretching is an important part of staying healthy. But the importance can be easily forgotten, especially when the results are often not as … [Read more...] about Total Body Stretch Therapy Enhances Health, Increases Quality of Life
Now Is A Great Time To Review Your Insurance
When was the last time your reviewed your homeowners and auto insurance policies? If you’re like most of us, the answer is “when you purchased the policy.” Most of the time, these policies are not being reviewed for a simple reason: you don’t have time. These insurance coverages are ones that we … [Read more...] about Now Is A Great Time To Review Your Insurance
How to Buy Hearing Aids Online
This is a new topic in the world of hearing aids. There is a whole new world out there offering you hearing aids at a price “too good to be true.” You will now see hearing aids sold online and even offered through your insurance company. This new process for obtaining hearing aids is not without a … [Read more...] about How to Buy Hearing Aids Online