Didn’t fall arrive quickly this year? The weather is cooling off, we’re getting some fall rain and the leaves are changing. Beautiful! But, when fall arrives, it’s time to think more seriously about supporting your immune system through cold and flu season. During the past three years, there has … [Read more...] about How to Boost Your Immune System in Preparation for Cold, Flu Season
Columnists
Why are You Carrying a Gun?
Many of us who regularly carry a firearm in public (either concealed or in the open) have been asked why we would choose to do that. A recent survey found that 32% (81 million) of adults in this country own at least one firearm. More than half of them (56%) choose to carry one for personal defense. … [Read more...] about Why are You Carrying a Gun?
Is Your Physician Qualified to Treat You?
When we have a concern about our health, we often decide to see a physician. However, the process of choosing a physician can definitely be overwhelming. It’s hard enough just to find a provider who even has availability when you need help. Getting an appointment quickly is often itself a challenge. … [Read more...] about Is Your Physician Qualified to Treat You?
Does Anxiety and Stress Keep You From Being the Person You Desire to Be?
Anxiety and stress are common symptoms that I regularly see in my practice. Many people are dealing with some huge financial pressures, relationships that are stressful, or a lack of supportive relationships. Some are dealing with personal, family or friends’ health issues that are affecting their … [Read more...] about Does Anxiety and Stress Keep You From Being the Person You Desire to Be?
Striving to Attain Balance, Harmony, Growth, Resilience
NACA’s Community Development Department believes in the philosophy that all people are connected. They utilize holistic approaches to help guests and patients attain balance, harmony, growth and resilience. The Community Development team recognizes the strength of the community and uses those voices … [Read more...] about Striving to Attain Balance, Harmony, Growth, Resilience
Are We Heading for a Housing Market Crash?
With Halloween approaching, it seems like there are many things coming up to scare us: prices and rates and market shift, oh my! With the real estate market and economy going through changes, how do we sift through the jump scares and find the facts? If you’ve been worried about the housing market … [Read more...] about Are We Heading for a Housing Market Crash?
Experience An Epic Autumn
Flagstaff is a leaf peeper’s paradise, often hailed as Arizona’s capital of autumn, with warming fall colors descending from the San Francisco Peaks to the streets of Flagstaff and offering opportunities to capture alluring golden, crimson and auburn autumn colors. This fall, take to the skies on … [Read more...] about Experience An Epic Autumn
NAU Marks a Year of Achievements and It’s Just Getting Started
Thank you for being so welcoming as NAU students, faculty and staff begin a new academic year. Last year – my first as NAU President and a member of the Flagstaff community – we had so much to celebrate, including tremendous accomplishments at NAU that advance educational access, equity and … [Read more...] about NAU Marks a Year of Achievements and It’s Just Getting Started
Tips to Finding an Ethical Addiction Treatment Center
One of the most common things people looking to recover from drug and alcohol can do is enter an addiction treatment center. The ability for a person in recovery to insert themselves into a safe environment away from their triggers can be a real boon to their physical and mental well-being. However, … [Read more...] about Tips to Finding an Ethical Addiction Treatment Center
Great Expectations for a Normalizing Real Estate Market
When you hope for the best yet prepare for all possible outcomes, you have good strategy. Great expectations set the stage for a great performance. What has transpired in real estate in the last several months is the normalizing of the market. Inventory has increased, interest rates have … [Read more...] about Great Expectations for a Normalizing Real Estate Market
