Arizona’s largest wind energy project, the Chevelon Butte Wind Farm, is expected to have turbine blades spinning in a remote area south of Winslow by the end of 2021, and power the region with an estimated $8 million in indirect economic benefits during the construction phase. sPower, a Salt Lake … [Read more...] about Harnessing the Wind
Try a Little Tenderness
It’s February, Valentine’s Day – and it’s all about love. Usually, this is about love for others, expressed through flowers, chocolates, massages and nice cards. There is also a gift to the self that allows giving greater love to others. Humans seem hardwired to look for the negative. This serves … [Read more...] about Try a Little Tenderness
Are You Hiding in the Conference Room with Noise-Canceling Headphones?
Walking through a building of scientists one day, I noticed a sign taped to a door that reminded me of a handmade “Keep Out” message hanging from a child’s treehouse. The words said something about “Writing Time” and “Please Do Not Disturb.” At first glance, the sign felt harsh and almost rude, … [Read more...] about Are You Hiding in the Conference Room with Noise-Canceling Headphones?
Should I Clean Out My Bird House?
If you have a bird house in your yard, you may be wondering whether you should clean it out each year. After all, cavity-nesting birds typically come back to the same nesting locations year after year. Chances are, the nest is in a state of disrepair after raising a brood or two the previous … [Read more...] about Should I Clean Out My Bird House?
Love is in the Air
Love may be in the air, but we can also find it lounging on a beach; while exploring the native culture Down Under; when skiing the French Alps; as we’re navigating museums and UNESCO World Heritage Sites or while gazing up at the Northern Lights – just to name a few of our favorites. With … [Read more...] about Love is in the Air
Understanding the Stages of Change
The new year is well upon us, and many have been making changes as a component of a New Year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities, or an effort to eat a well-balanced diet. You may have attempted these changes in the past, with … [Read more...] about Understanding the Stages of Change
Exploring Opportunities to Finance, Start, Expand Your Business
The year 2020 can be a year of economic change for people who have dreamed of owning a small business or expanding a current business. Starting or expanding a small business takes courage and the willingness to accept new challenges. It takes planning to overcome those challenges and to take risks … [Read more...] about Exploring Opportunities to Finance, Start, Expand Your Business
Jump-Starting Your Health Focus with a Dietitian
The following is a question and answer session with Northern Arizona Healthcare Dietitian and certified diabetes educator Shannon Heffern, RDN: How can I make 2020 my healthiest year yet? You have the power to lengthen your life by making smarter choices! One important thing is not to follow … [Read more...] about Jump-Starting Your Health Focus with a Dietitian
CCC C-LAB Opens for Students to Gain Hands-On Skills
Coconino Community College alumnus William Gonzales stood in the space with a smile on his face. He ran his hand along the workstation, felt the sawdust. The smell of newness filled the shop. Metal surfaces, once dull, gleamed. Tools, ready for use, lined walls. “This is just so amazing,” … [Read more...] about CCC C-LAB Opens for Students to Gain Hands-On Skills
Little America Dares to Be Different with Do-si-dos Peanut Butter and Jelly Cheesecake
With an opened box of Girl Scouts Do-si-dos Peanut Butter Sandwich Cookies on the butcher block, Pastry Chef Vanessa Ronspies brushes aside the cookie crumbs as she proudly presents her Peanut Butter and Jelly Cheesecake creation. “It’s New York cheesecake,” she corrected, “because it’s … [Read more...] about Little America Dares to Be Different with Do-si-dos Peanut Butter and Jelly Cheesecake