Vitamin D3 is crucial to immune function, healthy mood and a host of other critical aspects of health; yet, its deficiency is ubiquitous worldwide. Particularly at this time of year when outdoor activity and sun exposure are limited, supplementation with Vitamin D3 can be foundational to our … [Read more...] about Understanding the Role of Vitamin D3 for Winter Wellness
How a City Budget Reflects the Community’s Values
Hello, Northern Arizona! I hope your year and your decade are off to a great start! Here at the city we’re getting ready to work on our annual budget. It might be the most important thing we do as a council. Collectively, over days and weeks, we decide where to spend your tax dollars in order to … [Read more...] about How a City Budget Reflects the Community’s Values
Five Ways to Keep Your Money Local
In the age of two-day shipping and convenient megastores, it’s easy to think that opting for a national brand is the best use of your money. However, supporting Arizona businesses and organizations means your money stays local, through taxes, investments and more. That means that your hard-earned … [Read more...] about Five Ways to Keep Your Money Local
CCC Preparing for New Career and Technical Education Programs
Coconino Community College will be rolling out three new Career and Technical Education programs, and we hope to have a fourth one on the way soon. The new programs are Cyber Security, Marine Maintenance Technician and Veterinary Technician. The CCC District Governing Board approved the programs … [Read more...] about CCC Preparing for New Career and Technical Education Programs
Exploring Opportunities, Events for Business Start-Ups
Start-ups are new businesses that come from a person’s idea, drive, inspiration and courage. They are an engine for individual success, and they create new jobs and new products and services that enrich daily life. Start-ups, in many ways, embody the pioneer spirit of America. They are about … [Read more...] about Exploring Opportunities, Events for Business Start-Ups
Solar Systems Inspire Composer
Fascinated by solar scenes he had experienced while visiting Lowell Observatory in Flagstaff and the Jim and Linda Lee Planetarium on the Embry-Riddle Aeronautical University (ERAU) campus in Prescott, Curtis Peacock composed “Starkeeper Sonata” last summer. Peacock, who teaches humanities at … [Read more...] about Solar Systems Inspire Composer
Cobras, Vipers, Spiders and Stingrays Move into the Desert
Touted as “the World’s Greatest Collector Car Auctions,” the celebrity-studded Barrett-Jackson Scottsdale event offered a week of stunning rides, from vintage Corvettes to Retro-Mods to first production 2021 series, like the Lexus LC 500 Convertible fresh off the assembly line. The massive annual … [Read more...] about Cobras, Vipers, Spiders and Stingrays Move into the Desert
Helping Wintering Birds Stay Fed, Clean and Warm
Have you ever found yourself on a cold winter’s day looking out the window at the wild birds in your yard and wondering how they stay alive? Maybe you’ve asked yourself questions such as, “How do they survive sub-freezing temperatures?” Or, “How do they find enough food each day to maintain their … [Read more...] about Helping Wintering Birds Stay Fed, Clean and Warm
Can You Control Your Estate from the Grave?
The short answer is, “Yes!” We often spend time planning for our financial future, making sure we have adequate funds to put our children through college and to support us in retirement. We may even plan to provide for our children, other family members or charities once we are gone. Most of us … [Read more...] about Can You Control Your Estate from the Grave?
NAU Foresters Search for Resilient Trees to Restore Panama’s Tropical Dry Forest
Smoke rises from picturesque rolling hills on Panama’s Azuero Peninsula. Cows, goats, chickens and horses move about cleared pastures. From a Los Santos mountain vista, Ruth Metzel of Pro Eco Azuero points out different land uses – a teak plantation, large burns and pastures, and pockets of dry … [Read more...] about NAU Foresters Search for Resilient Trees to Restore Panama’s Tropical Dry Forest